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Blanching times for vegetables (chart)

How long to blanch each vegetable, from the National Center for Home Food Preservation's water-blanching table, with the kitchen notes that make it work. Times start when the water comes back to the boil.

VegetableCut or sizeMinutesKitchen note
Asparagussmall / medium / large spears2 / 3 / 4Sort by thickness before the pot.
Green or wax beanstrimmed3Bite one at 2 minutes.
Broad, butter or lima beanssmall / medium / large2 / 3 / 4
Broccoliflorets about 4 cm across3 (steamed: 5)Split thick stalks to match the heads.
Brussels sproutssmall / medium / large heads3 / 4 / 5Halve large ones rather than boiling longer.
Cabbageshredded1½Spread thin to drain.
Carrotsdiced, sliced or batons / small whole2 / 5
Cauliflowerflorets about 2.5 cm across3
Celerypieces3
Corn on the cobsmall / medium / large ears7 / 9 / 11Kernels cut after blanching: 4.
Aubergineslices4
Greenscollards / all other greens3 / 2Spinach and chard collapse fast; check early.
Kohlrabiwhole / cubes3 / 1
Mushrooms (steamed)whole / buttons or quarters / slices5 / 3½ / 3Steam, not water.
Okrasmall / large pods3 / 4
Onionswhole, until the centre is hot / rings3–7 / 10–15 seconds
Mangetout and sugar snapsedible-pod peas1½–3Mangetout at the bottom of the range.
Peasshelled green peas1½Have the ice ready first.
Peppershalves / strips or rings3 / 2
New potatoessmall, whole3–5
Swedecubes3
Courgette and summer squashslices3
Turnips or parsnipscubes2
Jerusalem artichokepieces3–5
Globe artichokehearts7

Water blanching unless marked. Beetroot, pumpkin, winter squash and sweet potato are listed as "cook" (cook fully, don't blanch). UK names are given where they differ from the US source: aubergine for eggplant, swede for rutabaga, mangetout for edible-pod peas.

What these times are for

The published times are written for freezing, where the job is to stop the enzymes that dull colour and flavour in the freezer. For a service blanch, where you want crisp-tender vegetables you will finish in a hot pan later, treat each time as the outer limit. Start checking at the shortest time and lift when a piece bites the way you want it to.

The method in four lines

  1. Plenty of water. The NCHFP method uses about 1 gallon of water per pound of prepared vegetables, roughly 8 litres per kilo. With less water the pan takes too long to come back to the boil.
  2. Back to the boil within a minute. If it takes longer, the batch is too big for the pot. Start the clock when it boils again.
  3. Shock it straight away. Iced or very cold water (16 °C or below), about 1 kg of ice per kg of vegetables, and roughly the same time in the ice as in the pot.
  4. Drain and dry. Spread on a rack or a clean cloth, then chill. Wet vegetables steam instead of browning when you finish them.
CHEF NOTEOn a section you don't time greens with a clock, you time them with a bin of ice and a bite. The clock tells you when to start paying attention. The full method, with the holding and reheating steps, is in the issue How to blanch, shock and hold vegetables.

Sources